It’s on its way, are you ready for it? Winter into Spring: Use the Seasons to Amplify Your Success

Get ready because change is coming! Winter's fading away, and spring is peeking around the corner. Let's talk about how you can use the seasons to boost your success.  As you listen, please have in mind your health goals and apply these tools as we go!

In this lively podcast episode, Susannah Freeman, L.Ac., the host, teams up with Health Coach Dawn Schwem to dive deep into how the seasons impact our well-being. Using the ancient wisdom of Traditional Chinese medicine as our roadmap, we'll explore how Spring can shake things up for the better. Learn about the Lunar Year of the Green Wood Dragon in Chinese astrology and how this adds some extra energy this year.

As you listen, you’ll  draw connections between the seasons in nature and the seasons of our lives.  You’ll be reminded of the importance of detoxing, starting fresh, and having courage to make these changes. Reciprocity and generosity will be key in your success!

 Dawn reveals an exciting new expansion to her skills as a Health Coach with  Hungry Heart Quests. She's using outdoor experiences to empower us in making changes in our daily lives. As a Health Coach, Dawn facilitates group coaching sessions, and skill building backpacking adventures to boost your overall wellness and help you make meaningful connections with your community.

Check out https://www.hungryheartquests.com/

So, tune in, we're about to share some practical tips and insights. Susannah and Dawn are here to guide you in syncing up your well-being with the natural rhythm of the world. Let's do this! 🌟