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The Guide to Wellness Podcast

Hosted By

Susannah Freeman, LAc, MAcOM, Dipl. Ac NCCAOM

EPISODE 5

Here’s How You Get Fresh Greens in Your Freezer All Winter

 

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. In this episode, Susannah and Dawn share their suggestions on seasonal gardening, and easy ways to preserve the greens you grow so you have nutritious produce all winter long. Listen in for seed starting tips, gardening with the five seasons, freezing as preservation, and more.

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