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The Guide to Wellness Podcast

Hosted By

Susannah Freeman, LAc, MAcOM, Dipl. Ac NCCAOM

EPISODE 10

The Art of Discernment: Handpicking What’s Right for You

 

In this episode, Susannah leads a discussion on transitioning from Earth to Metal season and its impact on well-being with Health Coach Dawn Davaz and Acupuncturist Jack Schwem. Explore Earth season, delve into health coaching during seasonal transition, and understand Metal season’s patterns. Learn about Traditional Chinese Medicine, self-care, and practical food therapy recommendations. Practice the art of Discernment and begin to recognize what serves you and what you ought to let go for the autumn.

Jack Schwem
       Dawn Davaz  

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