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Susannah Freeman, LAc, MAcOM, Dipl. Ac NCCAOM

Blogpost With Guidance for Everyday Wellness.

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life.

Health Coach Dawn Schwem

Breathing for Lungs and Kidneys: Qi Gong workshop

November 02, 20231 min read

Breathing for Lungs and Kidneys: Qi Gong workshop

If you caught our Podcast Episode 11 you know a little about the fascinating world of breathwork. If you want to learn more here is an excellent opportunity.

The four Saturdays between Thanksgiving and Solstice at 10:00 am Jack will be leading an exploration of Breathing for Lungs and Kidneys on Zoom. We will get a deeper look at the Chinese Medical descriptions of these organ systems, and biomedical insights into blood oxygen ratios and the tissues involved, all while playing with practices to cultivate our breath from east and west.

$50 dollars for the series or you can drop in for a class for $15 each. Recordings will be available for those participating in the whole series.

 

11/25: Metal Precipitates Water

12/2: Ming Men and Erythropoietin

12/9: A Parasol against the Snow

12/16: Prolonging the Moment of Immortality

 

Call or Email the clinic or use your portal to sign up or if you have any questions.

Hope to see you there!

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Susannah Freeman, LAc, MAcOM, Dipl. Ac NCCAOM

Susannah Freeman is a devoted practitioner of Traditional Chinese Medicine and Functional Medicine, committed to helping patients discover the underlying causes of their health issues. With 25 years of experience as a Nationally Certified and State Licensed Acupuncturist, Susannah combines acupuncture, herbal medicine, and nutrition to deliver personalized care that fosters genuine healing and overall well-being. Through Guide to Wellness, Susannah extends her reach to offer an integrated, comprehensive, and holistic approach to health and wellness to a wider audience.

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