The Guide to Wellness Blog Post

Hosted By

Susannah Freeman, LAc, MAcOM, Dipl. Ac NCCAOM

Blogpost With Guidance for Everyday Wellness.

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life.

Breathing for Lungs and Kidneys: Qi Gong workshop

Breathing for Lungs and Kidneys: Qi Gong workshop

Jack will be leading an exploration of Breathing for Lungs and Kidneys on Zoom. We will get a deeper look at the Chinese Medical descriptions of these organ systems, and biomedical insights into blood... ...more

Blogpost

November 02, 20231 min read

Sneak Peak of Spring Up 2023

Sneak Peak of Spring Up 2023

Join Health Coach Dawn Davaz and Susannah Freeman in a sneak peak of the types of content that covered in the annual Spring Up! series, along with the additional services we offer with Spring Up! Many... ...more

Blogpost

April 01, 20231 min read

Innovations in Lower Back Pain

Innovations in Lower Back Pain

Phillip Steele, MD, RMSK is here to discuss cutting edge research on treating low back pain. If you are experiencing low back pain, have received treatments for low back pain or are seeking alternativ... ...more

Blogpost

April 05, 20211 min read

Moving Forward Into Spring

Moving Forward Into Spring

Spring is all about rebirth. Out of the stillness and cold of winter comes the budding and rising energy of spring. The days get a little longer and the sun shines a little brighter. Even with a long ... ...more

Blogpost

March 19, 20212 min read

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