The Guide to Wellness Blog Post
Hosted By
Susannah Freeman, LAc, MAcOM, Dipl. Ac NCCAOM
Blogpost With Guidance for Everyday Wellness.
Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life.
Breathing for Lungs and Kidneys: Qi Gong workshop
Jack will be leading an exploration of Breathing for Lungs and Kidneys on Zoom. We will get a deeper look at the Chinese Medical descriptions of these organ systems, and biomedical insights into blood... ...more
Blogpost
November 02, 2023•1 min read
Sneak Peak of Spring Up 2023
Join Health Coach Dawn Davaz and Susannah Freeman in a sneak peak of the types of content that covered in the annual Spring Up! series, along with the additional services we offer with Spring Up! Many... ...more
Blogpost
April 01, 2023•1 min read
Innovations in Lower Back Pain
Phillip Steele, MD, RMSK is here to discuss cutting edge research on treating low back pain. If you are experiencing low back pain, have received treatments for low back pain or are seeking alternativ... ...more
Blogpost
April 05, 2021•1 min read
Moving Forward Into Spring
Spring is all about rebirth. Out of the stillness and cold of winter comes the budding and rising energy of spring. The days get a little longer and the sun shines a little brighter. Even with a long ... ...more
Blogpost
March 19, 2021•2 min read
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